@import url('https://fonts.googleapis.com/css2?family=Permanent+Marker&display=swap');

/* =========================================================
   RESET
========================================================= */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: Arial, Helvetica, sans-serif;
    background: #050505;
    color: #ffffff;
    line-height: 1.6;
}

img {
    max-width: 100%;
    display: block;
}

a {
    color: inherit;
    text-decoration: none;
}

ul {
    list-style: none;
}

button,
input,
textarea {
    font-family: inherit;
}


/* =========================================================
   VARIÁVEIS
========================================================= */

:root {
    --verde: #00e676;
    --verde-escuro: #00b85c;
    --verde-neon: #19ff75;

    --preto: #050505;
    --preto-2: #0b0b0b;
    --preto-3: #111111;

    --cinza: #999999;
    --cinza-claro: #d0d0d0;

    --card: rgba(35, 35, 35, 0.90);

    --borda: rgba(0, 230, 118, 0.65);

    --largura: 1400px;
}


/* =========================================================
   CONTAINER
========================================================= */

.container {
    width: min(92%, var(--largura));
    margin: 0 auto;
}


/* =========================================================
   HEADER
========================================================= */

.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 80px;

    background: rgba(0, 0, 0, 0.92);

    border-bottom: 1px solid rgba(0, 230, 118, 0.15);

    z-index: 1000;

    backdrop-filter: blur(10px);
}

.header .container {
    height: 100%;

    display: flex;
    align-items: center;
    justify-content: space-between;

    gap: 30px;
}


/* =========================================================
   LOGO HEADER
========================================================= */

.logo img {
    width: 165px;
    height: auto;
}


/* =========================================================
   MENU
========================================================= */

.menu ul {
    display: flex;
    align-items: center;
    gap: 30px;
}

.menu a {
    font-size: 15px;
    font-weight: 600;

    transition: 0.3s ease;

    position: relative;
}

.menu a::after {
    content: "";

    position: absolute;

    left: 0;
    bottom: -8px;

    width: 0;
    height: 2px;

    background: var(--verde);

    transition: 0.3s ease;
}

.menu a:hover {
    color: var(--verde);
}

.menu a:hover::after {
    width: 100%;
}


/* =========================================================
   REDES SOCIAIS HEADER
========================================================= */

.social-header {
    display: flex;
    align-items: center;
    gap: 12px;
}

.social-header a {
    font-size: 11px;
    color: #fff;
    opacity: 0.85;

    transition: 0.3s;
}

.social-header a:hover {
    color: var(--verde);
}

.social-header i,
.contact-social i,
.footer-social i {
    color: #fff;
    font-size: 18px;
}

.social-header a:hover i,
.contact-social a:hover i,
.footer-social a:hover i {
    color: var(--verde);
}


/* =========================================================
   BOTÃO HEADER
========================================================= */

.header-button a {
    display: inline-flex;

    padding: 10px 20px;

    border: 1px solid var(--verde);

    border-radius: 30px;

    color: #fff;

    font-size: 13px;
    font-weight: bold;

    transition: 0.3s;
}

.header-button a:hover {
    background: var(--verde);
    color: #000;

    box-shadow: 0 0 20px rgba(0, 230, 118, 0.4);
}


/* =========================================================
   HERO
========================================================= */

.hero {
    min-height: 720px;

    position: relative;

    display: flex;
    align-items: center;

    background-image:
        linear-gradient(
            90deg,
            rgba(0, 0, 0, 0.92) 0%,
            rgba(0, 0, 0, 0.60) 45%,
            rgba(0, 0, 0, 0.75) 100%
        ),
        url("../img/academia-01.png?v=2");

    background-size: cover;
    background-position: center;
}

.hero-overlay {
    position: absolute;

    inset: 0;

    background:
        radial-gradient(
            circle at 70% 50%,
            rgba(0, 255, 100, 0.12),
            transparent 40%
        );

    pointer-events: none;
}

.hero .container {
    position: relative;
    z-index: 2;
}

.hero-content {
    min-height: 720px;

    display: flex;

    align-items: center;
    justify-content: space-between;
}


/* =========================================================
   HERO TEXTO
========================================================= */

.hero-text {
    max-width: 650px;
}

.hero-small-title {
    display: block;

    margin-bottom: 20px;

    color: var(--verde);

    font-size: 13px;

    font-weight: 700;

    letter-spacing: 4px;
}

.hero h1 {
    font-size: clamp(55px, 7vw, 105px);

    line-height: 0.9;

    font-weight: 900;

    text-transform: uppercase;

    letter-spacing: -4px;
}

.hero h1 strong {
    color: var(--verde);

    text-shadow:
        0 0 10px rgba(0, 230, 118, 0.2);
}

.hero-text > p {
    margin-top: 25px;

    max-width: 500px;

    color: var(--cinza-claro);

    font-size: 18px;
}


/* =========================================================
   HERO BOTÕES
========================================================= */

.hero-buttons {
    display: flex;

    gap: 15px;

    margin-top: 35px;
}

.button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 14px 28px;

    border-radius: 30px;

    font-size: 14px;

    font-weight: 700;

    transition: 0.3s ease;
}

.button-primary {
    background: var(--verde);

    color: #000;
}

.button-primary:hover {
    background: #fff;

    transform: translateY(-3px);

    box-shadow:
        0 10px 30px rgba(0, 230, 118, 0.3);
}

.button-secondary {
    border: 1px solid var(--verde);

    color: #fff;
}

.button-secondary:hover {
    background: var(--verde);

    color: #000;

    transform: translateY(-3px);
}


/* =========================================================
   FRASE HERO
========================================================= */

.hero-message {
    max-width: 230px;

    transform: rotate(-3deg);
}

.hero-message img,
.about-message img {
    width: 100%;
    height: auto;
}

.about-message {
    display: flex;
    align-items: center;

    max-width: 190px;
}


/* =========================================================
   BENEFÍCIOS
========================================================= */

.benefits {
    position: relative;

    margin-top: -60px;

    z-index: 5;
}

.benefits-grid {
    display: grid;

    grid-template-columns:
        repeat(4, 1fr);

    gap: 15px;
}

.benefit-card {
    padding: 30px 20px;

    min-height: 150px;

    text-align: center;

    background: var(--card);

    border: 1px solid var(--borda);

    border-radius: 25px;

    backdrop-filter: blur(10px);

    transition: 0.3s ease;
}

.benefit-card:hover {
    transform: translateY(-8px);

    border-color: var(--verde);

    box-shadow:
        0 15px 40px rgba(0, 230, 118, 0.12);
}

.benefit-icon {
    font-size: 30px;

    margin-bottom: 8px;

    color: #fff;

    filter: grayscale(1) brightness(0) invert(1);
}

.benefit-card h3 {
    color: var(--verde);

    font-size: 17px;

    margin-bottom: 8px;
}

.benefit-card p {
    color: #999;

    font-size: 14px;
}


/* =========================================================
   SEÇÕES GERAIS
========================================================= */

section {
    padding: 100px 0;
}

.section-header {
    text-align: center;

    max-width: 750px;

    margin: 0 auto 60px;
}

.section-label {
    display: block;

    margin-bottom: 10px;

    color: var(--verde);

    font-size: 13px;

    font-weight: 800;

    letter-spacing: 3px;
}

.section-header h2,
.about-content h2,
.contact-info h2 {
    font-size: clamp(35px, 5vw, 65px);

    line-height: 0.95;

    text-transform: uppercase;

    font-weight: 900;
}

.section-header p {
    margin-top: 20px;

    color: var(--cinza);

    font-size: 16px;
}

.section-line {
    width: 65px;

    height: 4px;

    margin: 20px 0;

    background: var(--verde);
}


/* =========================================================
   SOBRE
========================================================= */

.about {
    background:
        linear-gradient(
            rgba(10, 10, 10, 0.94),
            rgba(10, 10, 10, 0.94)
        ),
        url("../img/academia-02.jpg");

    background-size: cover;
    background-position: center;
}

.about-grid {
    display: grid;

    grid-template-columns:
        1fr 1.2fr 1fr 0.55fr;

    align-items: center;

    gap: 40px;
}

.about-image {
    height: 500px;

    overflow: hidden;

    border-radius: 5px;
}

.about-image img {
    width: 100%;
    height: 100%;

    object-fit: contain;

    transition: 0.5s ease;
}

.about-image-right img {
    display: block;
    width: 100%;
    height: auto;
    max-height: none;
    transition: none;
    transform: none !important;
}

.about-image-right {
    height: auto;
    min-height: 0;
    overflow: visible;
}

.about-image:not(.about-image-right):hover img {
    transform: scale(1.05);
}

.about-content {
    padding: 20px;
}

.about-content h2 {
    font-size: clamp(38px, 4vw, 60px);
}

.about-content p {
    margin-bottom: 15px;

    color: #b5b5b5;

    font-size: 16px;
}

.about-content blockquote {
    margin-top: 30px;

    color: #fff;

    font-size: 20px;

    font-family: 'Permanent Marker', cursive;

    font-weight: 400;

    font-style: italic;
}


/* =========================================================
   PLANOS
========================================================= */

.plans {
    background: #080808;
}

.plans-grid {
    display: grid;

    grid-template-columns:
        repeat(3, 1fr);

    gap: 25px;

    max-width: 1100px;

    margin: auto;
}

.plan-card {
    position: relative;

    padding: 40px 30px;

    background: #151515;

    border: 1px solid #292929;

    border-radius: 20px;

    text-align: center;

    transition: 0.3s;
}

.plan-card:hover {
    transform: translateY(-8px);

    border-color: var(--verde);
}

.plan-highlight {
    border-color: var(--verde);

    box-shadow:
        0 0 30px rgba(0, 230, 118, 0.1);
}

.plan-badge {
    position: absolute;

    top: -13px;

    left: 50%;

    transform: translateX(-50%);

    padding: 5px 15px;

    background: var(--verde);

    color: #000;

    border-radius: 20px;

    font-size: 11px;

    font-weight: 800;
}

.plan-card h3 {
    font-size: 20px;

    margin-bottom: 20px;
}

.plan-price {
    color: var(--verde);

    font-size: 30px;

    font-weight: 900;

    margin-bottom: 15px;
}

.plan-price span {
    font-size: 20px;
}

.plan-card > p {
    color: var(--cinza);

    margin-bottom: 25px;
}

.plan-card ul {
    margin-bottom: 30px;
}

.plan-card li {
    margin: 10px 0;

    color: #ddd;
}

.plan-card > a {
    display: inline-block;

    padding: 12px 25px;

    border: 1px solid var(--verde);

    border-radius: 25px;

    color: var(--verde);

    font-weight: 700;

    transition: 0.3s;
}

.plan-card > a:hover {
    background: var(--verde);

    color: #000;
}


/* =========================================================
   ESTRUTURA
========================================================= */

.structure {
    background: #050505;
}

.structure-gallery {
    display: grid;

    grid-template-columns:
        repeat(4, 1fr);

    gap: 15px;
}

.structure-item {
    height: 300px;

    overflow: hidden;

    border-radius: 10px;

    border: 1px solid #222;
}

.structure-item img {
    width: 100%;
    height: 100%;

    object-fit: cover;

    transition: 0.5s;
}

.structure-item:hover img {
    transform: scale(1.08);
}


/* =========================================================
   MODALIDADES
========================================================= */

.modalities {
    background:
        linear-gradient(
            rgba(5, 5, 5, 0.95),
            rgba(5, 5, 5, 0.95)
        ),
        url("../img/academia-01.png");

    background-size: cover;
    background-position: center;
}

.modalities-grid {
    display: grid;

    grid-template-columns:
        repeat(6, 1fr);

    gap: 15px;
}

.modality-card {
    min-height: 150px;

    display: flex;

    flex-direction: column;

    align-items: center;
    justify-content: center;

    padding: 20px;

    background: rgba(20, 20, 20, 0.9);

    border: 1px solid #333;

    border-radius: 15px;

    transition: 0.3s;
}

.modality-card:hover {
    border-color: var(--verde);

    transform: translateY(-6px);

    background: rgba(0, 230, 118, 0.08);
}

.modality-icon {
    font-size: 35px;

    margin-bottom: 15px;

    color: #fff;

    filter: grayscale(1) brightness(0) invert(1);
}

.modality-card h3 {
    font-size: 14px;

    text-align: center;
}


/* =========================================================
   DEPOIMENTOS
========================================================= */

.testimonials {
    background: #080808;
}

.testimonials-grid {
    display: grid;

    grid-template-columns:
        repeat(3, 1fr);

    gap: 20px;
}

.testimonial-card {
    padding: 35px;

    background: #151515;

    border-radius: 15px;

    border: 1px solid #282828;

    text-align: center;
}

.testimonial-stars {
    color: var(--verde);

    font-size: 20px;

    margin-bottom: 20px;
}

.testimonial-card p {
    color: #bbb;

    font-style: italic;

    margin-bottom: 20px;
}

.testimonial-card h3 {
    color: #fff;

    font-size: 15px;
}


/* =========================================================
   CTA
========================================================= */

.cta {
    padding: 100px 0;

    background:
        linear-gradient(
            90deg,
            rgba(0, 0, 0, 0.85),
            rgba(0, 0, 0, 0.65)
        ),
        url("../img/academia-02.jpg");

    background-size: cover;

    background-position: center;

    text-align: center;
}

.cta-content {
    max-width: 800px;

    margin: auto;
}

.cta h2 {
    font-size: clamp(40px, 6vw, 75px);

    line-height: 0.95;

    font-weight: 900;
}

.cta p {
    margin: 25px 0;

    color: #bbb;

    font-size: 18px;
}


/* =========================================================
   CONTATO
========================================================= */

.contact {
    background:
        linear-gradient(
            rgba(12, 12, 12, 0.96),
            rgba(12, 12, 12, 0.96)
        ),
        url("../img/academia-01.png");

    background-size: cover;
}

.contact-grid {
    display: grid;

    grid-template-columns:
        1fr 1fr;

        grid-template-areas:
        "form map"
        "info info";

    gap: 70px;

    align-items: start;
}

.contact-info h2 {
    font-size: clamp(38px, 4vw, 58px);
}
    .contact-info {
        grid-area: info;

        display: grid;

        grid-template-columns: repeat(3, 1fr);

        gap: 40px;

        align-items: start;
    }

.contact-intro > p {
    margin: 25px 0;

    color: #aaa;
}


/* =========================================================
   LOGO CONTATO
========================================================= */

.contact-logo {
    width: 260px;

    margin: 30px 0;

    padding: 15px;

    background: #000;

    border-radius: 5px;
}

.contact-intro {
    grid-column: 1;
}

.contact-brand {
    grid-column: 2;
}

.contact-details {
    grid-column: 3;
}


/* =========================================================
   INFORMAÇÕES CONTATO
========================================================= */

.contact-item {
    margin-bottom: 18px;
}

.contact-item strong {
    display: block;

    margin-bottom: 3px;

    color: var(--verde);

    font-size: 14px;
}

.contact-item p {
    color: #ddd;

    font-size: 15px;
}


/* =========================================================
   REDES CONTATO
========================================================= */

.contact-social {
    display: flex;

    gap: 20px;

    margin-top: 30px;
}

.contact-social a {
    font-size: 13px;

    transition: 0.3s;
}

.contact-social a:hover {
    color: var(--verde);
}


/* =========================================================
   FORMULÁRIO
========================================================= */

.contact-form {
    padding: 40px;

    background: rgba(30, 30, 30, 0.9);

    border: 1px solid var(--borda);

    border-radius: 30px;

    backdrop-filter: blur(10px);
}
    .contact-form {
        grid-area: form;
    }

.contact-form h2 {
    font-size: 35px;

    margin-bottom: 10px;
}

.contact-form > p {
    color: #999;

    margin-bottom: 30px;
}

.form-row {
    display: grid;

    grid-template-columns:
        1fr 1fr;

    gap: 15px;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;

    margin-bottom: 7px;

    color: var(--verde);

    font-size: 14px;

    font-weight: 700;
}

.form-group input,
.form-group textarea {
    width: 100%;

    padding: 14px 15px;

    border: 1px solid #444;

    border-radius: 7px;

    background: #fff;

    color: #111;

    outline: none;

    transition: 0.3s;
}

.form-group textarea {
    resize: vertical;
}

.form-group input:focus,
.form-group textarea:focus {
    border-color: var(--verde);

    box-shadow:
        0 0 0 2px rgba(0, 230, 118, 0.1);
}

.contact-form button {
    border: none;

    cursor: pointer;

    width: 100%;
}


/* =========================================================
   MAPA
========================================================= */

.map {
    padding: 0;

    background: #050505;
}

.map-content {
    width: 100%;

    height: 400px;

    border-radius: 15px;

    overflow: hidden;

    border: 1px solid #222;
}
    .map-content {
        grid-area: map;
    }

.map iframe {
    display: block;

    filter: grayscale(100%) contrast(1.1);
}


/* =========================================================
   FOOTER
========================================================= */

.footer {
    padding: 60px 0 30px;

    background: #000;

    border-top: 1px solid #151515;
}

.footer-content {
    text-align: center;
}

.footer-logo {
    width: 220px;

    margin: 0 auto 20px;
}

.footer-slogan p {
    color: var(--verde);

    font-size: 14px;

    font-weight: 800;

    font-style: italic;

    letter-spacing: 1px;
}

.footer-social {
    display: flex;

    justify-content: center;

    gap: 20px;

    margin: 25px 0;
}

.footer-social a {
    font-size: 13px;

    color: #aaa;

    transition: 0.3s;
}

.footer-social a:hover {
    color: var(--verde);
}

.footer-copy {
    padding-top: 25px;

    border-top: 1px solid #151515;

    color: #777;

    font-size: 12px;
}

.footer-copy strong {
    color: #ff0066;
}


/* =========================================================
   BOTÃO VOLTAR AO TOPO
========================================================= */

.back-to-top {
    position: fixed;

    right: 25px;
    bottom: 25px;

    width: 45px;
    height: 45px;

    display: flex;

    align-items: center;
    justify-content: center;

    background: var(--verde);

    color: #000;

    border-radius: 10px;

    font-size: 22px;

    font-weight: bold;

    z-index: 999;

    transition: 0.3s;
}

.back-to-top:hover {
    transform: translateY(-5px);

    background: #fff;
}


/* =========================================================
   TABLET
========================================================= */

@media (max-width: 1100px) {

    .menu ul {
        gap: 15px;
    }

    .social-header {
        display: none;
    }

    .benefits-grid {
        grid-template-columns:
            repeat(2, 1fr);
    }

    .about-grid {
        grid-template-columns:
            1fr 1fr;
    }

    .about-image-right {
        display: none;
    }

    .about-message {
        display: none;
    }

    .structure-gallery {
        grid-template-columns:
            repeat(2, 1fr);
    }

    .modalities-grid {
        grid-template-columns:
            repeat(3, 1fr);
    }

}


/* =========================================================
   CELULAR
========================================================= */

@media (max-width: 768px) {

    .header {
        height: 70px;
    }

    .header .container {
        justify-content: center;
    }

    .logo img {
        width: 145px;
    }

    .menu,
    .header-button {
        display: none;
    }


    /* HERO */

    .hero {
        min-height: 700px;

        background-position: center;
    }

    .hero-content {
        min-height: 700px;

        justify-content: center;

        text-align: center;
    }

    .hero-text {
        max-width: 100%;
    }

    .hero-small-title {
        font-size: 10px;

        letter-spacing: 2px;
    }

    .hero h1 {
        font-size: 58px;

        letter-spacing: -2px;
    }

    .hero-text > p {
        font-size: 15px;

        margin-left: auto;
        margin-right: auto;
    }

    .hero-buttons {
        flex-direction: column;

        align-items: center;
    }

    .button {
        width: 100%;

        max-width: 300px;
    }

    .hero-message {
        display: none;
    }


    /* BENEFÍCIOS */

    .benefits {
        margin-top: -30px;
    }

    .benefits-grid {
        grid-template-columns: 1fr;

        gap: 10px;
    }

    .benefit-card {
        min-height: auto;

        padding: 25px;
    }


    /* SEÇÕES */

    section {
        padding: 70px 0;
    }


    /* SOBRE */

    .about-grid {
        grid-template-columns: 1fr;

        gap: 30px;
    }

    .about-image {
        height: 350px;
    }

    .about-content {
        padding: 0;
    }


    /* PLANOS */

    .plans-grid {
        grid-template-columns: 1fr;
    }


    /* ESTRUTURA */

    .structure-gallery {
        grid-template-columns: 1fr;
    }

    .structure-item {
        height: 250px;
    }


    /* MODALIDADES */

    .modalities-grid {
        grid-template-columns:
            repeat(2, 1fr);
    }


    /* DEPOIMENTOS */

    .testimonials-grid {
        grid-template-columns: 1fr;
    }


    /* CONTATO */

    .contact-grid {
        grid-template-columns: 1fr;

        grid-template-areas:
            "form"
            "map"
            "info";

        gap: 50px;
    }

    .contact-info {
        grid-template-columns: 1fr;

        gap: 30px;
    }

    .contact-intro,
    .contact-brand,
    .contact-details {
        grid-column: 1;
    }

    .contact-form {
        padding: 25px 20px;

        border-radius: 20px;
    }

    .form-row {
        grid-template-columns: 1fr;
    }


    /* MAPA */

    .map iframe {
        height: 300px;
    }


    /* FOOTER */

    .footer {
        padding-bottom: 90px;
    }

}


/* =========================================================
   CELULAR PEQUENO
========================================================= */

@media (max-width: 400px) {

    .hero h1 {
        font-size: 48px;
    }

    .section-header h2 {
        font-size: 38px;
    }

    .modalities-grid {
        grid-template-columns: 1fr;
    }

    .contact-logo {
        width: 220px;
    }

}